Meet the birth control that lasts a year

How do I insert and remove Annovera?

Last updated on August 31, 2020

  • For insertion, wash your Annovera ring with mild soap and water and pat dry with a clean towel. Squeeze the ring to form a narrow oval shape. After finding a comfortable position, push the ring into your vagina as far as you can. When it is properly inserted, you should not be able to feel the ring.
  • To remove it, wash and dry your hands, then reach into your vagina with your index finger, hook the ring, and pull downward and forward.

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