NEW Reproductive health care beyond birth control
SimpleHealth
How It Works
Blog
$20 Complete Care
Supplements
Our Medical Team

Commonly asked question

How quickly is Annovera effective after I insert it?

How does Annovera compare to the NuvaRing?

How do I have sex with Annovera?

How does SimpleHealth work?

Is SimpleHealth using real doctors?

How do I get refills?

What do I do if I'm experiencing a medical emergency?

How Do I Delay My Subscription Order?

I'm experiencing side effects. Can I get a new Rx?

See all FAQs
All FAQs

Aside from a cranberry supplement, how can I prevent a UTI naturally?

Last updated on February 17, 2021

According to the Mayo Clinic, here are some other ways to reduce your risk of UTIs:

  • Drink sufficient liquids, especially water. Frequent urination will help flush out bacteria from your urinary tract.
  • Wipe from front to back after urination or bowel movements.
  • Clean yourself and empty your bladder soon after intercourse.
  • Avoid potentially irritating feminine products, such as douches and deodorant sprays.
  • Adjust your birth control method, diaphragms and condoms can contribute to bacterial growth.

Can’t find what you need?